Ecotherapy is a transformative experience if you are ready to shift from traditional views about what therapy looks and feels like. If you are an experienced therapy client or a nature lover ready to reconnect with the cycles and seasons, Ecotherapy is a great fit. Most clients will enjoy land based Ecotherapy during the autumn, winter, and spring months here in Central Texas.
To get the most out of an outdoor session, we will co-create a question to reflect on prior to arrival outdoors. We will then spend time working together, exploring the best ways to further explore and enhance what you desire support with most, using nature as a co-therapist and mirror to help guide you. I encourage a brief period of solo time for reflection and creative process, before a period of integration and a final gratitude exchange with the land. Every outdoor session is unique. When we step away from a sterile indoor office into a wild space, we truly enter a portal together, where everything becomes alive with meaning, ushering you into deeper levels of healing. Whether we work together indoors or out, nature is a profound vehicle for self-transformation.
A thorough screening process is necessary to work together outdoors, and we must first have an established relationship working indoors.